Trying new food is hobby of mine ! Experiencing the unique and different food from different places in the world is like trying to do something new for the first time ( How exciting is that !!). Ok, now I’m over excited, lets focus on the topic ! Even though trying new food is great, we must always remember that our stomach may not able to accept new kind of food. This is why we recommend you to let the spices and chilies low and more importantly, make sure the food you are eating is hygiene! So, here is a little something about Bali belly or diarrhea you might want to know. Most Bali Belly or diarrhea cases Begin abruptly, the illness usually results is increased frequency, volume and weight of stool. Altered stool consistency also is common. typically, a traveller experiences four or five loose or watery bowel movement each day. Other commonly associated Bali Belly symptoms are nausea, vomiting, diarrhea, abdominal cramping, bloating, fever, urgency and malaise. Most Bali belly cases begins and resolve in 1-2 days without treatment.
HOW TO AVOID :
- Avoid eating or drinking beverages from vendors or other establishments where unhygienic conditions are presents
- Avid eating raw or under cooked meat and seafood
- Avoid eating raw fruits and vegetables unless peeling before eating.
Well, don’t let this article stop you trying new kinds of food during your holiday, but just remember the things we remind you , Happy Bali Holidays and Happy Eating …..LOL
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